Shake Your Soul® Vermont
Body and Spirit
fitness through
Music and Dance
Shake Your Soul® Vermont
Body and Spirit
fitness through
Music and Dance
Sundays 11-noon
- Dance to music (sacred & profane)
- In bare feet or indoor shoes
- All ages & abilities welcome
Location:
Halfmoon Movement & Healing Arts
1631 N. CRAFTSBURY RD
CRAFTSBURY COMMON 05827
Your Guide
Jennifer's mission in life is to
dance as much as possible.
Her genuine enthusiasm and custom playlists encourage others to experience joy in a world where it isn't always easy to find.
A combination of guided moves and free-style, this class taps
into your creative spirit
& soulful essence.
General Information
*ALL AGES AND FITNESS LEVELS*
MELT TENSION
INCREASE JOY
REINVIGORATE YOUR FLUID NATURE
BOOKINGS NOW ACCEPTED
Workplace Wellness Retreats
Residential Home Programs
Private Sessions
Nursing Homes
Hospital Staff & Patients
Recovery Centers
Yoga Studios
Churches
Schools
This class is FUN!
Feel free, graceful and empowered—ALL LEVELS of movement/dance experience & fitness welcome!
Shake Your Soul® combines the magic of music, both sacred and profane, with a repertoire of
moves based on an
ancient form of tantric yoga.
These moves include
shaking your butt!
DANCE THERAPY WORKS
Music + Dancing = Medicine for Living
A regular dance practice creates insights,
surprises and growth.
It's always fresh because we are
never the same from day to day.
Shake Your Soul® is where PHYSICAL and SPIRITUAL meet.
DANCING SOOTHES PAIN!
Dancing wakes up sleepers!
DANCING IS A JOYFUL ACT OF RESISTANCE!
DANCING SINGS HALLELUJIA!
DANCING IS FOR KITCHENS!
DANCING IS LIKE GOOD BREAD!
Dancing is like green trees!
Dancing is like white clouds in blue sky!
DANCING IS FREE!
HURRAH!
Adapted from Bread & Puppet's "Cheap Art Manifesto"